When you feel so sick you can barely lift your head from the pillow, you just want to get through the day in one piece. Sure, catching up on your Netflix queue is fun at first.
Feeling Lonely Or Alone? Bored Or Empty? - Life Matters Media
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Curl up under a soft blanket with a cup pr tea and an easy book. Have a movie marathon.
Give yourself a soothing foot massage. Create a play list with happy loney. Browse your cookbooks or food blogs for an easy but healthy meal.
Do you physically feel unwell but your mind is still up for a challenge? Give your bed room a mini makeover — especially if you spend much time in it! Hang new pictures on the wall, change up your pillow covers or display pretty items on a mirrored tray.
Browse Pinterest for cute but doable DIY ideas. Reminisce by compiling a photo book of the special moments in your life.
Difference between Boredom and Loneliness | Boredom vs Loneliness
Build your own fantasy football team and join an online competition. Learn to play a new song on your guitar or piano.
Treat your body well: Watch an entire season of your favourite TV series. Create a physical mood board.
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Collect inspiring images, magazine clippings, motivational quotes or fabrics — anything that helps you visualize your dreams, decorating scheme or signature look. Sink into the bkred for a long luxurious bath — with bubbles of course! Play Solitaire, solo chess or a smart game.
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If you feel up for it, go for a slow Arw around the block. Maybe you can pick up a magazine or flowers to cheer yourself up?
Statistics in Denmark show that more than Danes often feel lonely, which is roughly 1/25 of the entire population. I too felt lonely for many years, but that all changed December 7th , when I wrote the message you see below. Here are 50 things to do when you’re bored at home, including things to do alone, with friends, at night, online, with your sister or boyfriend or whatever, really. Free training: "How to double your social confidence in 5 minutes" On the link below you'll find a training series focused on how to feel at ease socially, even if you tend to overthink today.
Document your daily life with photographs. Find something that makes you laugh: Buy a colouring book for adults and get your crayons ready for some soothing creativity.
Grow a small herb garden in your window box.
You could lone,y buy a Future Listography Journal and make lists of all the cool things you hope to do one day. Disconnect from the world for a little while.
Light a few candles, listen to relaxing music and just stare out the window.
If you enjoyed reading this, oe might also like: How to Bounce Back from Health Setbacks. We are using cookies to give you the best experience on our website.
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